Current AdventureEX programs
Trail Fit.
Trail Fit is a virtual trail running and hiking training program that can be done on a flexible schedule.
Are you ready to take on the trails? Join licensed hiking guide, certified fitness trainer and endurance runner Sarah Haley for this six week virtual course that will have you ready to run through the trails and enjoy new summits. Enroll now and set your next adventure goal!
OVERVIEW:
This course will improve your current fitness level through daily workouts designed to improve functional strength, mobility, stability and endurance, and will discuss why they're necessary. Training will consist of home workouts with minimal or no equipment, and progressive trail runs or hikes. Most workouts are under an hour, some longer runs or hikes are encouraged.
Participants will learn from online or free phone app platform, which will have videos, photos and task descriptions. Free coach messaging, access to a private Strava group, and a weekly live video discussions are also included, and will cover gear, goals, and other logistics.
SAMPLE SYLLABUS:
Week 1
-Day 1 Endurance hike or run (1+ hours)
-Day 2 Leg strength training/ Cardio intervals
-Day 3 Cardio Endurance/ Time under tension
-Day 4 Core strength training/ Cardio intervals
-Day 5 Agility and proprioception/ Speed
-Day 6 Elevation training (500-750' elevation gain)
-Day 7 Mobility/ Rest
Registration is currently closed. Stay tuned for our next session.
Opt Outside
Opt Outside is an in person outdoor group AdventureEX program. Each class is stand alone and can compliment current training programs, or can be done as a full series for an incredible endurance training program.
Opt Outside was created to defy the need for traditional gym programs.
These classes are held in MOST weather (exception being extreme weather and thunderstorms). They are extremely challenging and meant to push your limits, but will leave you with a sense of accomplishment and expand what goals you thought possible.
Locations and focus vary for variety. Details are posted on our events calendar,
Personal Training
You are wild at heart and haven't found what you're looking for in other programs and approaches, or you're looking for ways to improve your mental and physical endurance. You crave an adventurous life.
Our approach isn't traditional.
We believe in thinking outside traditional fitness paradigms by focusing on adventure and outdoor centered lifestyles combined with functional exercise.
Our training comes with a personalized monthly plan, trainer accountability, messaging and feedback, and weekly video call. Add ons are available.
Training programs can be event centered.
Free consultation.
HuffPeaks Trail Club
There's little league, soccer, dance, gymnastics, swimming...all sorts of youth sports designed for young athletes. This club is specifically for outdoor minded kids who want to get out on the trail!
This program has two groups for kids ages 5-8 and 9-12, and includes safe and appropriate foundations to trail running and hiking, as well as a focus on an overall active outdoor lifestyle. We encourage team building and friendship.
Each class will include a focus and have a warm up, the main exercise component, a cool down, and an educational snack time to teach kids about nutrition.
This program has two groups for kids ages 5-8 and 9-12, and includes safe and appropriate foundations to trail running and hiking, as well as a focus on an overall active outdoor lifestyle. We encourage team building and friendship.
Each class will include a focus and have a warm up, the main exercise component, a cool down, and an educational snack time to teach kids about nutrition.